Buggered Mind of Neale Sourna, The

Opines, comments, rants, concerns, imaginings from Neale Sourna, fiction author and more -- www.Neale-Sourna.com, www.PIE-Percept.com, www.ProjectKeanu.com, www.AuthorsDen.com/nealesourna, www.CafeShops.com/NealeSourna, www.Writing-Naked.com, and www.CuntSinger.com

Saturday, July 02, 2022

Check Out -- Woody Restoration Arts Incubator Project (Phase 1) Donate Go Fund Me _ Southeast Cleveland OH / Harvard AVE

Woody Restoration Arts Incubator Project (Phase 1)

Go Fund Woody 

Southeast Cleveland OH / Harvard AVE

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Friday, April 29, 2022

Listen to Cool Music Variety for free at Live365


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Sunday, August 08, 2021

Bookstore and Coffee Cafe jobs for on campus college and anyone_part-time Fall 2021 zip code 44115


University and College Barnes and Noble / Barnes & Noble / BN Bookstore and Coffee Cafe (Starbucks) jobs for on campus college and anyone_part-time Fall 2021 zip code 44115


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Monday, June 21, 2021

Need to Market your historical fiction with people of color or black leads?

Need to Market your historical fiction with people of color or black leads?

Black History isn’t actually “black”; but about those of African descent, and such lives are throughout ALL HISTORY and PREHISTORY, not just Urban, Harlem Renaissance, and American and European “Black” Slavery. Newer sciences say ALL PEOPLES began in African and have become many flavors of humans, in all sorts of lovely shades and features.

And back when Europeans were cutting up the entire continent of Africa like a dessert pie, each of those slave states had interactions and intermarriage with Africans. These “mixed race” and “biracial” people have historical stories too.

Ancient Romans enslaved everyone but also freed many and took anyone into their vast armies, during and after the Romans there was a long history of castration cities in the Mid-East and Asia providing eunuch slaves, few of those were “black”, many were other colors.

England then Great Britain plus Europe and Russia had perpetual serfdoms; where people were treated as their masters’ property stock, or they were—many Russians were serfs (slave property) into the 20th Century of the First World War.

What parts of history or hidden histories are you interested? Do you have a story or novel about that time, or a reference text you’d like to share? This is the place, a centralized marketing home for character leads of color: www.BlackHistoricalFiction.com

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Sunday, March 21, 2021

Arthritis Help from a Nonmedical Professional Person: Joint pain, sore feet, aching bones?

Here's what I've cobbled together and what works for me. No more problems stepping up on curbs, hands aching, soles of feet sore, grinding joints.

Started with Glucosamine, Chondroitin & MSM 


This is the one I normally use, comes in three sizes:


 I always take Calcium, Magnesium & Vitamin D3 with it.


I take this one normally (sometimes I run out and my store does too; then have to find substitute, thus "normally"), comes in three sizes:


The above took care of my aching fingers but then had sole and joint pain and have added two more things I take everyday, whether I take me multi-vitamin or not. These also come in varying number of capsules in the bottle.

Biocell Collagen w/ Hyaluronic Acid


Boswellia Extract [comes from frankincense]


Alternate online store: https://www.iherb.com/

arthritis, relief, pain, joints, feet, aching, nutritional, supplements, vitacost, iherb, boswellia, biocell collagen, glucosamine, chondroitin, msm 

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Tuesday, January 12, 2021

Neale Sourna Writing Services / Editing Services (Games Narrative, Novels, etc.) at Guru.com

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Sunday, January 10, 2021

Pocket worthy: Bruce Lee on Self-Actualization and the Crucial Difference Between Pride and Self-Esteem



“The less promise and potency in the self, the more imperative is the need for pride. The core of pride is self-rejection.”

Brain Pickings

“Real self-esteem is an integration of an inner value with things in the world around you,” Anna Deavere Smith wrote in her invaluable advice to young artists. But how does one master the intricacies of that integration?

That’s what legendary Chinese-American martial artist, philosopher, and filmmaker Bruce Lee (November 27, 1940–July 20, 1973) explores in one of the pieces collected in Bruce Lee: Artist of Life (public library) — the invaluable compendium of his never-before-published private letters, notes, essays, and poems that also gave us the origin of his famous metaphor for resilience.

In an essay titled “The Passionate State of Mind,” Lee writes:

We can see through others only when we see through ourselves.

Lack of self-awareness renders us transparent; a soul that knows itself is opaque.


To become different from what we are, we must have some awareness of what we are… Yet it is remarkable that the very people who are most self-dissatisfied and crave most for a new identity have the least self-awareness. They have turned away from an unwanted self and hence never had a good look at it. The result is that those most dissatisfied can neither dissimulate nor attain a real change of heart. They are transparent, and their unwanted qualities persist through all attempts at self-dramatization and self-transformation.

Our lack of self-awareness, Lee argues, makes us look to others to tell us who we are. (Learning not to do that is one of life’s hardest, most important lessons.) He considers the perilous yet profoundly human impulse for conformity:

We have more faith in what we imitate than in what we originate. We cannot derive a sense of absolute certitude from anything that has its roots in us. The most poignant sense of insecurity comes from standing alone; we are not alone when we imitate. It is thus with most of us! We are what other people say we are. We know ourselves chiefly by hearsay.

Echoing Anaïs Nin’s memorable meditation on character and personal responsibility, Lee points out that this tendency is what dogma preys on:

There is a powerful craving in most of us to see ourselves as instruments in the hands of others and thus free ourselves from the responsibility for acts that are prompted by our own questionable inclinations and impulses. Both the strong and the weak grasp at the alibi. The latter hide their malevolence under the virtue of obedience; they acted dishonorably because they had to obey orders. The strong, too, claim absolution by proclaiming themselves the chosen instrument of a higher power — God, history, fate, nation, or humanity.

Art by Olivier Tallec from the wonderful illustrated parable Louis I, King of the Sheep.

At the root at our misguided grasping at self-worth, Lee asserts, is a confusion between pride and self-esteem. He examines the crucial difference between the two:

Pride is a sense of worth derived from something that is not part of us, while self-esteem derives from the potentialities and achievements of self. We are proud when we identify ourselves with an imaginary self, a leader, a holy cause, a collective body of possessions. There is fear and intolerance in pride; it is insensitive and uncompromising. The less promise and potency in the self, the more imperative is the need for pride. The core of pride is self-rejection.

We acquire a true sense of self-worth, Lee notes, by examining ourselves in order to identify our talents — Epictetus’s notion of self-scrutiny applied with kindness comes to mind — and then working hard to realize them. This purposeful drive for self-actualization, nowhere more beautifully articulated than in Thomas Wolfe’s letters to his mother, is the true wellspring of self-esteem. Lee writes:

Action is a high road to self-confidence and [self-]esteem. Where it is open, all energies flow toward it. It comes readily to most people and its rewards are tangible.

And yet self-esteem isn’t a static object to be attained but a dynamic sense to be continually cultivated:

The maintenance of self-esteem is a continuous task that taxes all of the individual’s power and inner resources. We have to prove our worth and justify our existence anew each day.

Illustration from The Mighty Lalouche by Sophie Blackall.

In a sentiment all the more poignant amid our age of rampant shootings and mass malevolence, Lee considers how seductive the illusory substitutes for self-esteem become in its absence:

When, for whatever reason, self-esteem is unattainable, the autonomous individual becomes a highly explosive entity. He turns away from an unpromising self and plunges into the pursuit of pride — the explosive substitute for self-esteem. All social disturbances and upheavals have their roots in a crisis of individual self-esteem, and the great endeavors in which the masses most readily unite [are] basically a search for pride.

Complement the altogether fantastic Bruce Lee: Artist of Life with Lee on how to find power in repose and strength in yielding, then revisit Anne Lamott on how to stop keeping ourselves small by people-pleasing and Nietzsche on the journey of becoming oneself.

This post originally appeared on Brain Pickings and was published December 18, 2015. This article is republished here with permission.


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Monday, November 16, 2020

COVID Making Face Mask Fit Your Face (Yeah, stop breathing into your eyes and fogging glasses!)

It's inexpensive.  It works.


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Funerals & Memorials - Go Fund Me - Judy Reynolds' Family _ Cleveland OH

The Reynolds family, organized by Bryan Hoychickhttps://gf.me/u/y8bhf4 


With the recent passing of his mother Judy Reynolds, Ryder is left in a difficult situation of honoring her with a proper memorial and getting his special needs sister's care set up. 

If you know Judy, Amber and Ryder you know the situation and understand that Judy was just getting by month to month. 

Help my brother through this hardship to properly take care of the Reynolds household  and give a woman with a heart of gold a proper closing chapter.

  Bryan Hoychick is organizing this fundraiser.

$5,000 goal yet to reach


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Tuesday, November 10, 2020

Author Showing Writing Changes, Chap 1 Becca DuMaurier (part 1)



Showing Writing Changes, Chap 1 Becca DuMaurier

      This and the next few posts will show you changes made while changing several website story chapters of a short story "novelette" into a novel, well, novel series. Here is proof that good things need time for story, character, research, and a novelist to grow something wonderful.

      Yes, the shorts were great, if I do say so myself and my client and her website visitors; but more of a good thing is great too.

Original Client Short Story_Feb 2008

_899 wds


Becca in the Woods Cornwall, England UK; 1680s

Becca’d been on her way to her betrothal, or rather she’d escaped from crowded, maddening London, back to her stormy, Atlantic tossed Cornwall coast;,; three hundred miles further west than most London courtiers would ever venture.


The whole world was in mad upheaval! Pirates raided coasts. Neighbor killed neighbor, for God and Right. Their Catholic king’d run away and his daughter, with her Dutch Protestant husband, now ruled; as Becca’s healthy loveliness and strong family name remained besieged by an earl, whose grown heir had died, and now he wanted another, by her.


Unlucky Becca.


She’d lost two babes; both to fever, then lost her beloved, gentle husband in the king’s senseless wars and now this earl, older than her father, had reached out his covetous hands, to make her his countess, in payment for her father’s impending bankruptcy.

Both men had...more... https://www.patreon.com/NealeSourna

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Sunday, September 13, 2020

NOVEL PROMO: Download and Read "Becca DuMaurier" excerpts (Historical Adventure Romance, African British)


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